Are you tired of feeling frustrated when trying to get and keep results in your health and life? Simple Steps to Healthier More Balanced Living teaches you how 3 simple steps can bring your health and life into better balance. No quick fixes, no fancy gimmicks, and no striving for some perfect way of being. Certified health and life coach, Cathy Warnes, keeps it simple and real sharing her own journey along with how she helps women of all ages learn how to live healthier and more balanced lives, whatever that means for them. Every woman deserves the chance to learn how to show up for herself and create her own results.